Privacy Policy

Your privacy is important to HealthWorks Pvt. Ltd. This privacy statement provides information about the personal information that HealthWorks Pvt. Ltd collects, and the ways in which HealthWorks Pvt. Ltd. uses that personal information

Personal information collection
HealthWorks Pvt. Ltd. may collect and use the following kinds of personal information:
  • information about your use of this website (including [Helping you in your lifestyle disorder, guiding you to the right consultant and to help you better you
  • information that you provide using for the purpose of registering with the website (including [Name, Email address, Telephone number, referral contact and city
  • any other information that you send to HealthWorks Pvt. Ltd.

Using personal information
HealthWorks Pvt. Ltd. may use your personal information to:
  • Administer this website
  • Personalize the website for you
  • Enable your access to and use of the website services
  • Publish information about you on the website
  • Supply to you services that you purchase
  • Send to you statements and invoices
  • Send you marketing communications

Where HealthWorks Pvt. Ltd. discloses your personal information to its agents or sub-contractors for these purposes, the agent or sub-contractor in question will be obligated to use that personal information in accordance with the terms of this privacy statement.

In addition to the disclosures reasonably necessary for the purposes identified elsewhere above, HealthWorks Pvt. Ltd. may disclose your personal information to the extent that it is required to do so by law, in connection with any legal proceedings or prospective legal proceedings, and in order to establish, exercise or defend its legal rights.

Securing your data
HealthWorks Pvt. Ltd. will take reasonable technical and organisational precautions to prevent the loss, misuse or alteration of your personal information.
HealthWorks Pvt. Ltd. will store all the personal information you provide [on its secure servers.
Information relating to electronic transactions entered into via this website will be protected by encryption technology.

Cross-border data transfers
Information that HealthWorks Pvt. Ltd. collects may be stored and processed in and transferred between any of the countries in which HealthWorks Pvt. Ltd. operates to enable the use of the information in accordance with this privacy policy.

In addition, personal information that you submit for publication on the website will be published on the internet and may be available around the world.

You agree to such cross-border transfers of personal information.

Updating this statement
HealthWorks Pvt. Ltd. may update this privacy policy by posting a new version on this website.
You should check this page occasionally to ensure you are familiar with any changes.

Other websites
This website contains links to other websites.
HealthWorks Pvt. not responsible for the privacy policies or practices of any third party.

Contact HealthWorks Pvt. Ltd.
If you have any questions about this privacy policy or HealthWorks Pvt. Ltd. treatment of your personal information, please write:
  • by email to


thyroidElevated estrogen suppresses thyroid hormone. Elevated testosterone, low DHEAs, low pregnenolone, immune reactions from leaky gut-food sensitivity, elevated insulin, imbalance of dopamine and/or serotonin, low vitamin A, Iron Deficiency anemia, adrenal involvement with high or low cortisol, & other diagnosis involving undetected infection.

If you take amino acid Tyrosine it will help to bring your basal temperature up. Misconception is that hypothyroidism is an iodine deficiency only. Whereas it could also be a Tyrosine efficiency.

Selenium is also required to convert T4 to T3. T3 is the one that is the active form and causes weight loss not T4. Thyroid medication mostly are T4 not T3. If the body is low in selenium, it will not convert T4 to T3 and hypothyroid symptoms will not go away by taking T4 as a drug. So check and correct your selenium levels, Selenium deficiency is also responsible for high Thyroid antibody count, which can be lowered by taking selenium.

So get a Free T3 and Free T4 test with TSH. Do not do total T3 and total T4 test. Any TSH above 2.5 is now a days considered as Hypothyroidism and must be corrected.

Manganese/ Hypothyroidism. The symptoms of chipped nails, hair loss and dry skin, it is clear you have a manganese deficiency.. Manganese is responsible for healthy nails, hair and skin. If all these 3 are problem areas, it points to a serious manganese deficiency. So it is important to correct manganese levels as manganese is important for the healthy functioning of the thyroid gland.

Plasma thyroxine and triiodothyronine concentrations may be lower in women with iron - deficiency anemia, Iron - deficiency anemia blunts the effect of iodine supplementation on thyroid function, and iron supplementation improves it.

The following products are recommended for bringing order to the Lifestyle Disorders.

Supplements for Thyroid

  • Multivitamin
  • Omega-3
  • Gluta-C
  • Glusel-E
  • Ginseng
  • Protein Powder
  • Metsulin
Dosage recommendation can be sought from our specialist at My HealthWorks Clinics or Telephonically

Yoga for thyroid

  • Neck Movements
  • Ardhamatsyendrasana
  • Jalandhar Bandh
  • Ushtrasana
  • Bhujangasana
  • Supta Vajrasana
  • Dhanurasana
  • Sinhasana
  • Sarwangasana
  • Sinhamudra
  • Halasana
  • Trikonasana
  • Hala Ugrasana
  • Veerasana
  • Matsyasana
  • Shavasana
  • Shirshasana
  • Omkar Chanting
  • Pschimottasana