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Privacy Policy

Your privacy is important to HealthWorks Pvt. Ltd. This privacy statement provides information about the personal information that HealthWorks Pvt. Ltd collects, and the ways in which HealthWorks Pvt. Ltd. uses that personal information

Personal information collection
HealthWorks Pvt. Ltd. may collect and use the following kinds of personal information:
  • information about your use of this website (including [Helping you in your lifestyle disorder, guiding you to the right consultant and to help you better you
  • information that you provide using for the purpose of registering with the website (including [Name, Email address, Telephone number, referral contact and city
  • any other information that you send to HealthWorks Pvt. Ltd.

Using personal information
HealthWorks Pvt. Ltd. may use your personal information to:
  • Administer this website
  • Personalize the website for you
  • Enable your access to and use of the website services
  • Publish information about you on the website
  • Supply to you services that you purchase
  • Send to you statements and invoices
  • Send you marketing communications

Where HealthWorks Pvt. Ltd. discloses your personal information to its agents or sub-contractors for these purposes, the agent or sub-contractor in question will be obligated to use that personal information in accordance with the terms of this privacy statement.

In addition to the disclosures reasonably necessary for the purposes identified elsewhere above, HealthWorks Pvt. Ltd. may disclose your personal information to the extent that it is required to do so by law, in connection with any legal proceedings or prospective legal proceedings, and in order to establish, exercise or defend its legal rights.

Securing your data
HealthWorks Pvt. Ltd. will take reasonable technical and organisational precautions to prevent the loss, misuse or alteration of your personal information.
HealthWorks Pvt. Ltd. will store all the personal information you provide [on its secure servers.
Information relating to electronic transactions entered into via this website will be protected by encryption technology.

Cross-border data transfers
Information that HealthWorks Pvt. Ltd. collects may be stored and processed in and transferred between any of the countries in which HealthWorks Pvt. Ltd. operates to enable the use of the information in accordance with this privacy policy.

In addition, personal information that you submit for publication on the website will be published on the internet and may be available around the world.

You agree to such cross-border transfers of personal information.

Updating this statement
HealthWorks Pvt. Ltd. may update this privacy policy by posting a new version on this website.
You should check this page occasionally to ensure you are familiar with any changes.

Other websites
This website contains links to other websites.
HealthWorks Pvt. Ltd.is not responsible for the privacy policies or practices of any third party.

Contact HealthWorks Pvt. Ltd.
If you have any questions about this privacy policy or HealthWorks Pvt. Ltd. treatment of your personal information, please write:
  • by email to info@myhealthworks.in

Prostate disorder

The prostate is a gland in men. It helps make semen, the fluid that contains sperm. The prostate surrounds the tube that carries urine away from the bladder and out of the body. A young man's prostate is about the size of a walnut. It slowly grows larger with age. If it gets too large, it can cause problems. This is very common after age 50. The older men get, the more likely they are to have prostate trouble

Some common problems are

prostate
  • Prostatitis - inflammation, usually caused by bacteria
  • Enlarge Prostate(BPH) or benign prostatic hyperplasia - a common problem in older men which may cause dribbling after urination or a need to go often, especially at night
  • Prostate Cancer - a common cancer that responds best to treatment when detected early.

What are the symptoms of prostate cancer?

During the early stages of prostate cancer there are usually no symptoms. Most men at this stage find out they have prostate cancer after a routine check up or blood test.

When symptoms do exist, they are usually one or more of the following:
  • The patient urinates more often
  • The patient gets up at night more often to urinate
  • He may find it hard to start urinating
  • He may find it hard to keep urinating once he has started
  • There may be blood in the urine
  • Urination might be painful
  • Ejaculation may be painful (less common)
  • Achieving or maintaining an erection may be difficult (less common).

If the prostate cancer is advanced the following symptoms are also possible:

  • Bone pain, often in the spine (vertebrae), pelvis, or ribs
  • The proximal part of the femur can be painful
  • Leg weakness (if cancer has spread to the spine and compressed the spinal cord)
  • Urinary incontinence (if cancer has spread to the spine and compressed the spinal cord)
  • Fecal incontinence (if cancer has spread to the spine and compressed the spinal cord).

What are the causes of prostate cancer

Nobody is really sure of what the specific causes are. There are so many possible factors, including
  • Age
  • Race
  • Lifestyle
  • Genetics

Diet

A study published in the journal Clinical Cancer Research suggests vitamin D deficiency may predict aggressive prostate cancer.

The Food to Eat

According to the Healthy Eating: Prostate Care Cookbook by Professor Margaret Rayman, Kay Gibbs and Kay Dilley, a diet focused on vegetables such as broccoli, cauliflower, Brussels sprouts and cabbage, as well as kale, kohlrabi, watercress, and radishes, along with leeks, onions and garlic is worthwhile. There appears to be plenty there to spice up your meals.
  • Eat zinc-rich foods. There is plenty of scientific back-up for the role of zinc to support prostate health. Shellfish, pumpkin seeds, pine nuts, pecan nuts, fish and eggs can help you out here.
  • Take zinc, which is excellent for the health of the prostate. Zinc is found in oysters, but you may not realistically want to add these to your regular menu, so check out pumpkin seeds, oats, peas, barley, almonds, buckwheat, brown rice, adzuki beans, eggs, apples and onions as alternative sources.
  • Take Essential Fatty Acids (EFAs), which may help reduce inflammation in the prostate. These are found in nuts and seeds, or you can take an Omega 3 supplement daily.
  • Pumpkin seeds contain both zinc and EFAs and are therefore a good snack food to munch on.
  • Reduce alcohol consumption to reduce inflammatory processes. The more inflammation is present in your body generally, the more likely you are to have inflammation in the prostate.

prostate graph

The following products are recommended for bringing order to the Lifestyle Disorders.

Supplements for Prostate

  • Multivitamin
  • Gluta-C
  • Glusel-E
  • Primrose Omega
  • Garlic
  • Echinacea
  • Ginseng
  • Calzim-D
  • Iron Folic
  • Protein Powder
  • Saw Palmetto
  • Nodosis
Dosage recommendation can be sought from our specialist at My HealthWorks Clinics/ Telephonically.

Yoga for Prostate disorder

  • Ardha Marsyendrasana
  • Mandukasana
  • Paripuran Navasana
  • Supta Padangusthasana
  • Sarvangasana
  • Sirshasana