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Privacy Policy

Your privacy is important to HealthWorks Pvt. Ltd. This privacy statement provides information about the personal information that HealthWorks Pvt. Ltd collects, and the ways in which HealthWorks Pvt. Ltd. uses that personal information

Personal information collection
HealthWorks Pvt. Ltd. may collect and use the following kinds of personal information:
  • information about your use of this website (including [Helping you in your lifestyle disorder, guiding you to the right consultant and to help you better you
  • information that you provide using for the purpose of registering with the website (including [Name, Email address, Telephone number, referral contact and city
  • any other information that you send to HealthWorks Pvt. Ltd.

Using personal information
HealthWorks Pvt. Ltd. may use your personal information to:
  • Administer this website
  • Personalize the website for you
  • Enable your access to and use of the website services
  • Publish information about you on the website
  • Supply to you services that you purchase
  • Send to you statements and invoices
  • Send you marketing communications

Where HealthWorks Pvt. Ltd. discloses your personal information to its agents or sub-contractors for these purposes, the agent or sub-contractor in question will be obligated to use that personal information in accordance with the terms of this privacy statement.

In addition to the disclosures reasonably necessary for the purposes identified elsewhere above, HealthWorks Pvt. Ltd. may disclose your personal information to the extent that it is required to do so by law, in connection with any legal proceedings or prospective legal proceedings, and in order to establish, exercise or defend its legal rights.

Securing your data
HealthWorks Pvt. Ltd. will take reasonable technical and organisational precautions to prevent the loss, misuse or alteration of your personal information.
HealthWorks Pvt. Ltd. will store all the personal information you provide [on its secure servers.
Information relating to electronic transactions entered into via this website will be protected by encryption technology.

Cross-border data transfers
Information that HealthWorks Pvt. Ltd. collects may be stored and processed in and transferred between any of the countries in which HealthWorks Pvt. Ltd. operates to enable the use of the information in accordance with this privacy policy.

In addition, personal information that you submit for publication on the website will be published on the internet and may be available around the world.

You agree to such cross-border transfers of personal information.

Updating this statement
HealthWorks Pvt. Ltd. may update this privacy policy by posting a new version on this website.
You should check this page occasionally to ensure you are familiar with any changes.

Other websites
This website contains links to other websites.
HealthWorks Pvt. Ltd.is not responsible for the privacy policies or practices of any third party.

Contact HealthWorks Pvt. Ltd.
If you have any questions about this privacy policy or HealthWorks Pvt. Ltd. treatment of your personal information, please write:
  • by email to info@myhealthworks.in

Heart disorder

Cardiovascular disorder (also called heart disorder) is a class of disorders that involve the heart, the blood vessels (arteries, capillaries, and veins) or both. Cardiovascular disorder refers to any disorder that affects the cardiovascular system, principally cardiac disorder, vascular disorders of the brain and kidney, and peripheral arterial disorder. The causes of cardiovascular disorder are diverse but atherosclerosis and hypertension are the most common. In addition, with aging come a number of physiological and morphological changes that alters cardiovascular function and lead to increased risk of cardiovascular disorder, even in healthy asymptomatic individuals.

Causes of heart disorder

While there are many treatments available for heart disorder, prevention is still the best cure for it. By knowing the causes of heart disorder, you will be able to take the necessary steps to take good care of your body and health. Stress

One of the many causes of heart disorder is going through high levels of stress on a daily basis. Though the cause is still inconclusive, doctors believe that stress affects the heart greatly. During stressful times, the heart rate is increased as well as blood pressure that requires the heart to receive more oxygen. The resulting effects can be seen as chest pains and angina pectoris. The food you eat

This cause is a no-brainer. Most Americans know by now that poor eating habits will result to a variety of disorders, which is also a contributor to the causes of heart disorder. Food such as eggs, cheeses and meat all give a dose of cholesterol in the bloodstream that are risk factors for heart disorder. This is one of the reasons why vegetarians have denounced eating most food groups to maintain a healthy lifestyle.

Obesity This cause goes hand-in-hand with poor lifestyle and dietary habits as this is one of the effects of those choices. When you are obese, you are almost certain to contract high blood pressure and an artery disorder.

A family history of heart disorder puts you at much greater risk for developing it yourself. While you can't do anything about your genes, there are a number of risk factors that you can control. These are the ones you can do something about:

  • High levels of low-density lipoprotein (LDL) cholesterol (the bad stuff), and low levels of high-density lipoprotein (the good stuff).
  • High levels of triglycerides. Triglyceride levels increase when you eat too many fatty foods or when you eat too much -- excess calories are made into triglycerides and stored as fat in cells. Having an abundance of triglycerides has been linked to coronary heart disorder.
  • High blood pressure
  • Smoking
  • Lack of regular exercise
  • A high fat diet
  • Being overweight or obese
  • Diabetes
  • Ongoing stress or depression

Prevention of heart disorder

  • A low-fat, high-fiber diet including whole grains and fruit and vegetables. Five portions a day reduces risk by about 25%.
  • Tobacco cessation and avoidance of second-hand smoke
  • Limit alcohol consumption to the recommended daily limits consumption of 1–2 standard alcoholic drinks per day may reduce risk by 30% however excessive alcohol intake increases the risk of cardiovascular disorder.
  • Lower blood pressures, if elevated
  • Decrease body fat if overweight or obese
  • Increase daily activity to 30 minutes of vigorous exercise per day at least five times per week (multiply by three if horizontal)
  • Reduce sugar consumptions
  • Decrease psychosocial stress

The following products are recommended for bringing order to the Lifestyle Disorders.

Supplements for Heart Disorder

    (A) Coronary Artery Blockage
  • Super-B
  • Fiber
  • Multivitamin
  • Gluta-C
  • Glusel-E
  • Primrose Omega
  • Garlic
  • Ginseng
  • Calzim-D
  • Iron Folic
  • Protein Powder
  • (B) Rheumatic Heart Disease
  • Super-B
  • Fiber
  • Multivitamin
  • Gluta-C
  • Glusel-E
  • Omega-Q10
  • Garlic
  • Ginseng
  • Calzim-D
  • Iron Folic
  • Protein Powder
Dosage recommendation can be sought from our specialist at My HealthWorks Clinics/ Telephonically.

Yoga positions for Heart disorder

  • Tadagasana
  • Dhunurasana
  • Vajrasana
  • Katichakrasana
  • Pavanmuktasana
  • Tadasana
  • Ardhachakrasana 1, Ardhachakrasana 2
  • Tiryak Tadasana
  • Anantasana 1, Anantasana 2
  • Shavasana
  • Bhujangasana